• Total Shape

    Categories

    Fitness

    About Us

    Total Shape is a dedicated community aimed at facilitating the pursuit of a healthier lifestyle with ease. We pride ourselves on delivering thorough information tailored to your health and fitness journey. Since 2003, our committed team has curated a vast library of reliable information from health and fitness experts spanning various fields.

    Our array of resources includes guidance on safe supplements, effective exercise regimens, expert reviews on fitness equipment, nutritious diet plans, weight loss strategies, health calculators, and more. Our ultimate goal is to empower 10 million individuals on their path to wellness globally.

    Total Shape was founded by two passionate fitness trainers, Isaac and Michael, who sought to democratize health knowledge worldwide. We strive to provide you with comprehensive resources customized to your lifestyle, assisting you in achieving your health goals.

    Our responsibility at Total Shape is to offer evidence-based health and fitness information through rigorous research, ethical considerations, and strict editorial policies. With an emphasis on transparency and professionalism, our team is committed to continually provide dependable advice and trustworthy recommendations for your health journey.

    We are a reader-supported service that relies on affiliate links to fund our product reviews. By supporting us, you enable us to evaluate more products while maintaining ad-free content. To connect with us, join our community on social media, subscribe to our newsletter, or reach out via email for personalized support on your health journey.

    Total Shape welcomes partnerships with brands seeking to engage with our dedicated audience. Health and fitness professionals who resonate with our vision are encouraged to explore career opportunities within our team dedicated to personal and global wellness initiatives.

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